Д-р Майкл Грегер

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Д-р Майкл Грегер предлагает обзор исследований, опубликованных за последний год в рецензируемых научных медицинских журналах. Он расскажет, с присущим ему юмором, о том, как предотвратить, лечить и даже повернуть вспять многие болезни, являющиеся главной причиной большинства смертей в западном мире, а также о том, кто диктует пищевую политику и почему не существует научной дискуссии о связанных с потреблением продуктов животного происхождения последствиях для здоровья, внутри комитетов, ответственных за диетические указания.
О докторе Майкле Грегере Ссылки на исследования

Ссылки на исследования

Uprooting the Leading Causes of DeathDr. Michael Greger

CDC - Центр по контролю и профилактике заболеваний США — агентство министерства здравоохранения США.

Ссылки на исследования приводятся в порядке их упоминания в лекции:

Hearth disease

  1. Deaths: Preliminary Data for 2010 ((Page 5
  2. Risk Factors for Mortality in the Nurses’ Health Study: A Competing Risks Analysis
  3. Use of intensive lipid-lowering therapy in patients hospitalized with acute coronary syndrome: An analysis of 65,396 hospitalizations from 344 hospitals participating in Get With The Guidelines (GWTG)
  4. Shifting from decreasing risk to actually preventing and arresting atherosclerosis.
  5. It's the cholesterol, stupid!
  6. FDA announces safety changes in labeling for some cholesterol-lowering drugs 
  7. FDA Warns on Statin Drugs
  8. Effect of a single high-fat meal on endothelial function in healthy subjects.
  9. Effects of a high-fat meal on pulmonary function in healthy subjects.
  10. Increase in plasma endotoxin concentrations and the expression of Toll-like receptors and suppressor of cytokine signaling-3 in mononuclear cells after a high-fat, high-carbohydrate meal: implications for insulin resistance.
  11. The capacity of foodstuffs to induce innate immune activation of human monocytes in vitro is dependent on food content of stimulants of Toll-like receptors 2 and 4.
  12. High fat intake leads to acute postprandial exposure to circulating endotoxin in type 2 diabetic subjects.


  1. Cancer incidence in vegetarians: results from the European Prospective Investigation into Cancer and Nutrition (EPIC-Oxford).
  2. Consumption of meat and dairy and lymphoma risk in the European Prospective Investigation into Cancer and Nutrition.
  3. Red meat and colon cancer: should we become vegetarians, or can we make meat safer?
  4. Nathan Pritikin Research Foundation Bibliography - Published Research Articles
  5. Intensive lifestyle changes may affect the progression of prostate cancer.
  6. Effects of a low-fat, high-fiber diet and exercise program on breast cancer risk factors in vivo and tumor cell growth and apoptosis in vitro.
  7. Insulin-like growth factor 1 (IGF1), IGF binding protein 3 (IGFBP3), and breast cancer risk: pooled individual data analysis of 17 prospective studies.
  8. The associations of diet with serum insulin-like growth factor I and its main binding proteins in 292 women meat-eaters, vegetarians, and vegans.
  9. Hormones and diet: low insulin-like growth factor-I but normal bioavailable androgens in vegan men

Respiratory diseases

  1. Treating COPD With Diet


  1. Potassium Intake, Stroke, and Cardiovascular Disease
  2. USDA National Nutrient Database for Standard Reference, Release 16 – Potassium

Alzheimer's disease

  1. Dietary Theory of Alzheimer’s
  2. The incidence of dementia and intake of animal products: preliminary findings from the Adventist Health Study.


  1. Vegetarian diets and incidence of diabetes in the Adventist Health Study-2.
  2. A Vegetarian Dietary Pattern as aNutrient-Dense Approach to WeightManagement: An Analysis of the National Healthand Nutrition Examination Survey 1999-2004
  3. Vegetarian diet affects genes of oxidative metabolism and collagen synthesis.
  4. Characterization of bacteria, clostridia and Bacteroides in faeces of vegetarians using qPCR and PCR-DGGE fingerprinting.
  5. Endocrine-disrupting chemicals and obesity development in humans: a review.
  6. Symposium: Emerging Role of Pathogens in Chronic Diseases Requiring Nutritional Intervention
  7. Propionate. Anti-obesity and satiety enhancing factor?
  8. Quantification of butyryl CoA:acetate CoA-transferase genes reveals different butyrate production capacity in individuals according to diet and age.
  9. Meat consumption and prospective weight change in participants of the EPIC-PANACEA study.

Kidney failure

  1. Preventing Kidney Failure Through Diet
  2. Associations of Diet with Albuminuria and Kidney Function Decline
  3. Treating Kidney Failure Through Diet
  4. Renal function parameters of Thai vegans compared with non-vegans.
  5. Vegetarian Compared with Meat Dietary Protein Source and Phosphorus Homeostasis in Chronic Kidney Disease

Respiratory infections

  1. Kale and the Immune System
  2. Boosting Immunity Through Diet
  3. Increased fruit and vegetable consumption improves antibody response to vaccination in older people: the ADIT study


  1. Improving Mood Through Diet
  2. Vegetarian diets are associated with healthy mood states: a cross-sectional study in seventh day adventist adults.
  3. Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled trial.
  4. Animal Neurotransmitter Substances In Plants
  5. Depression and Fruit Treatment
  6. Dietary patterns and depressive symptoms among Japanese men and women.
  7. The association between dietary patterns and mental health in early adolescence.
  8. Protein-source tryptophan as an efficacious treatment for social anxiety disorder: a pilot study.

Blood infections

  1. Is Escherichia coli urinary tract infection a zoonosis? Proof of direct link with production animals and meat.
  2. Chicken as Reservoir for Extraintestinal Pathogenic Escherichia coli in Humans, Canada

Liver failure

  1. Effect of vegetable and animal protein diets in chronic hepatic encephalopathy

High Blood Pressure

  1. Blood Pressure in Vegetarians
  2. Vegetarian diets and blood pressure among white subjects: results from the Adventist Health Study-2 (AHS-2).
  3. Rapid reduction of serum cholesterol and blood pressure by a twelve-day, very low fat, strictly vegetarian diet.

Parkinson's disease

  1. Does a vegan diet reduce risk for Parkinson's disease?
  2. Consumption of dairy products and risk of Parkinson's disease.

Drugs Side-effects

  1. Incidence of adverse drug reactions in hospitalized patients: a meta-analysis of prospective studies.
  2. Lifestyle and the use of health services.

Plant based-diet – The Finland case